The Fact about Melatonin

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Better to make it a point to sleep early…

Thats how God has made us… Sleep at night and work during the day..

Today I learnt something new… A natural cancer vaccine.
God placed in each and everyone of us, a gland in our head called the Pineal gland. It is considered to be the biological clock of the human body and it is also connected to the sight nerve. It is small like the size of a pea. Everyday after sundown this gland starts producing a substance called Melatonin which runs in the bloodstream and protects the body from cancer. 
This gland works only in the dark so if the eye is exposed to light the gland does not work because it thinks night has not come yet…

So if you stay up at night in the light, you are depriving your body from this daily vaccine… 
Our parents and grandparents who used to sleep early in the night and wake up early in the morning did not suffer from cancer or any of the disease we hear about today.
God has placed this daily vaccine in our body to protect us so let’s put it to use by sleeping early.
The gland starts working from after dark until two hours before sunrise !!!

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